I didn't do this schedule and I've been a Satanist for a year, should I still do it? I keep my high energy routine, I looked at the pdf for a moment and saw that I've already done almost all of his meditations
You can cry and practice some of the meditations described there if you think you haven't practiced them enough, such as merging astran conciseness or invoking elements, astral projecting, ect... You obviously don't want to start it from the first month as you are a Satanist for a year.