Problems with sleep

[Recycler1337]

Hello, I have a rather serious problem that has haunted me since childhood, namely the problem with falling asleep, and sleep patterns. In my early childhood I used to spend nights in front of the console, and I did not sleep enough, it was reflected in the future, I tried to conscientiously observe the sleep schedule, finishing all the things in advance and going to bed early, but then there was another problem, namely the inability to fall asleep, With spiritual works this problem is periodically aggravated by raised energies, for example, I feel that I am about to fall asleep, I go to bed and feel my 6th chakra, the heat and vivacity comes on and I can lie like that till morning, it is very unpleasant.

Has anyone ever had anything like this and what is the best way to deal with it? My routine changes from night to daytime and I don't have any problems with that, but the problem with falling asleep is very unpleasant

What I've tried is.

Emptiness meditation - relaxes me at first, but then it gives me more energy, which makes me feel something in my head and gives me a burst of energy.

Sleeping pills are great for this problem, but I can't and don't want to take them, especially often.

Mint, lemon balm, various teas - sometimes help, sometimes not, with a hot shower or bath the same thing, sometimes it's as if it has the opposite effect)

It would be okay, but I become terribly absent-minded and irritable after that) Plus with such it is almost impossible to be socially/work etc., I have lost several good jobs just because I could not sleep the night before the interview or the first shift(

Sorry for bad english i use translator)

 

[Serbon]

Instead of sleeping pills start using CBD oil, it's beneficial for your overall health too, and helps a lot with falling asleep

 

[Recycler1337]

Instead of sleeping pills start using CBD oil, it's beneficial for your overall health too, and helps a lot with falling asleep

Try, thank you very much!

 

[Jack]

Hello, I have a rather serious problem that has haunted me since childhood, namely the problem with falling asleep, and sleep patterns. In my early childhood I used to spend nights in front of the console, and I did not sleep enough, it was reflected in the future, I tried to conscientiously observe the sleep schedule, finishing all the things in advance and going to bed early, but then there was another problem, namely the inability to fall asleep, With spiritual works this problem is periodically aggravated by raised energies, for example, I feel that I am about to fall asleep, I go to bed and feel my 6th chakra, the heat and vivacity comes on and I can lie like that till morning, it is very unpleasant.

Has anyone ever had anything like this and what is the best way to deal with it? My routine changes from night to daytime and I don't have any problems with that, but the problem with falling asleep is very unpleasant

What I've tried is.

Emptiness meditation - relaxes me at first, but then it gives me more energy, which makes me feel something in my head and gives me a burst of energy.

Sleeping pills are great for this problem, but I can't and don't want to take them, especially often.

Mint, lemon balm, various teas - sometimes help, sometimes not, with a hot shower or bath the same thing, sometimes it's as if it has the opposite effect)

It would be okay, but I become terribly absent-minded and irritable after that) Plus with such it is almost impossible to be socially/work etc., I have lost several good jobs just because I could not sleep the night before the interview or the first shift(

Sorry for bad english i use translator)

https://lostempireherbs.com/product/sleep-bundle/

https://lostempireherbs.com/product/rhodiola/

 

[Recycler1337]

Wow, the price tag for my country is pretty big, I hope I will have the funds to buy someday, but not now)

By the way, oatmeal helped me, it contains melatonin.

 

[Demonic]

Hello, I have a rather serious problem that has haunted me since childhood, namely the problem with falling asleep, and sleep patterns. In my early childhood I used to spend nights in front of the console, and I did not sleep enough, it was reflected in the future, I tried to conscientiously observe the sleep schedule, finishing all the things in advance and going .......

I remember a thread where other person had trouble falling sleep. In which i linked a youtube video where a person using military method of sleep (relaxing the body).Others suggested very useful methods as well. Let me find it for you.

There: https://www.ancient-forums.com/viewtopic.php?f=3&t=54881&p=243593#p243593

 

[Recycler1337]

Hello, I have a rather serious problem that has haunted me since childhood, namely the problem with falling asleep, and sleep patterns. In my early childhood I used to spend nights in front of the console, and I did not sleep enough, it was reflected in the future, I tried to conscientiously observe the sleep schedule, finishing all the things in advance and going .......

I remember a thread where other person had trouble falling sleep. In which i linked a youtube video where a person using military method of sleep (relaxing the body).Others suggested very useful methods as well. Let me find it for you.

There: https://www.ancient-forums.com/viewtopic.php?f=3&t=54881&p=243593#p243593

Thanks! Read and watch)

 

[Recycler1337]

And what are the dangers and harms of staying awake long and disrupting regimes? From the physical point of view, everything is more or less clear, but not from the esoteric point of view.

I read somewhere on a site that one woman did not sleep for 5 months, this is tough, how did she survive?

 

[BrightSpace666]

Hello, I have a rather serious problem that has haunted me since childhood, namely the problem with falling asleep, and sleep patterns. In my early childhood I used to spend nights in front of the console, and I did not sleep enough, it was reflected in the future, I tried to conscientiously observe the sleep schedule, finishing all the things in advance and going to bed early, but then there was another problem, namely the inability to fall asleep, With spiritual works this problem is periodically aggravated by raised energies, for example, I feel that I am about to fall asleep, I go to bed and feel my 6th chakra, the heat and vivacity comes on and I can lie like that till morning, it is very unpleasant.

Has anyone ever had anything like this and what is the best way to deal with it? My routine changes from night to daytime and I don't have any problems with that, but the problem with falling asleep is very unpleasant

What I've tried is.

Emptiness meditation - relaxes me at first, but then it gives me more energy, which makes me feel something in my head and gives me a burst of energy.

Sleeping pills are great for this problem, but I can't and don't want to take them, especially often.

Mint, lemon balm, various teas - sometimes help, sometimes not, with a hot shower or bath the same thing, sometimes it's as if it has the opposite effect)

It would be okay, but I become terribly absent-minded and irritable after that) Plus with such it is almost impossible to be socially/work etc., I have lost several good jobs just because I could not sleep the night before the interview or the first shift(

Sorry for bad english i use translator)

It helps if you don't meditate before bedtime, especially meditations that are flowing and deliver large amounts of energy. The high energy levels that occur when the Root Chakra is overactive can trigger this in you. You can also try Hypnosis to help you fall asleep. I tried it, it worked for me, I fell asleep quite quickly.

Here's a post that might help. https://ancient-forums.com/viewtopic.php?f=3&t=67655

 

[Henu the Great]

Hello, I have a rather serious problem that has haunted me since childhood, namely the problem with falling asleep, and sleep patterns. In my early childhood I used to spend nights in front of the console, and I did not sleep enough, it was reflected in the future, I tried to conscientiously observe the sleep schedule, finishing all the things in advance and going to bed early, but then there was another problem, namely the inability to fall asleep, With spiritual works this problem is periodically aggravated by raised energies, for example, I feel that I am about to fall asleep, I go to bed and feel my 6th chakra, the heat and vivacity comes on and I can lie like that till morning, it is very unpleasant.

Has anyone ever had anything like this and what is the best way to deal with it? My routine changes from night to daytime and I don't have any problems with that, but the problem with falling asleep is very unpleasant

What I've tried is.

Emptiness meditation - relaxes me at first, but then it gives me more energy, which makes me feel something in my head and gives me a burst of energy.

Sleeping pills are great for this problem, but I can't and don't want to take them, especially often.

Mint, lemon balm, various teas - sometimes help, sometimes not, with a hot shower or bath the same thing, sometimes it's as if it has the opposite effect)

It would be okay, but I become terribly absent-minded and irritable after that) Plus with such it is almost impossible to be socially/work etc., I have lost several good jobs just because I could not sleep the night before the interview or the first shift(

Sorry for bad english i use translator)

It helps if you don't meditate before bedtime, especially meditations that are flowing and deliver large amounts of energy. The high energy levels that occur when the Root Chakra is overactive can trigger this in you. You can also try Hypnosis to help you fall asleep. I tried it, it worked for me, I fell asleep quite quickly.

Here's a post that might help. https://ancient-forums.com/viewtopic.php?f=3&t=67655

I have found out that pressing Spleen-6 acupoint when I've had lack of yin or otherwise too much energy balances this out and makes it easier to fall in sleep.

https://www.qwant.com/?client=opensearch&t=images&q=spleen+6+acupoint

 

[Academic Scholar]

You should apply a grape sized amount of organic Magnesium lotion to your feet then cover them with socks every night before bed.

I do this, it knocks me out almost immediately and improves the quality of my sleep. Magnesium adsorbs better through the skin than in capsule form. This is the Magnesium lotion I use (you could make your own too): https://www.buttermeuporganics.com/products/organic-magnesium-lotion-magnesium-magnesium-cream-magnesium-butter-magnesium-body-butter-magnesium-chloride-magnesium-rub-balm?variant=14188816400493

You could do trance sleep (which is going into a trance and consciously focusing on the trance state for 60 minutes):

The Benefits of Trance by Lydia
https://archive.ph/Q0ckL
https://web.archive.org/web/20220621141532/https://ancient-forums.com/viewtopic.php?f=3&t=74755&p=367714

If all else fails, I would recommend doing the working below:

Perfect Health Working by Lydia

START: Full Moon in Virgo, waxing or full moon in Sagittarius, Aquarius, Taurus or Leo. Start and do in the planetary hours of Sun, Mercury, Venus or Jupiter. Never start this during the Void of Course moon. Waxing moon is for increasing health, waning moon is for removing health issues.

1. Raise your energies: https://archive.fo/nLuwC
2. Vibrate SURYA to increase health, ANSUZ to remove health issues or WUNJO for healing 40 times, 54 times or 216 times.
3. Affirm 9 times:
"In a positive and healthy manner for me, I am eternally free from any and all sickness, illness, disease, and pain. I have perfect health, now and forever."
OR
"In a positive and healthy manner for me, any and all physical health issues and anomalies are permanently resolved and removed. I have perfect health, now and forever."

Do this everyday for 40 days, 80 days or 90 days.

How to Pronounce ANSUZ and WUNJO:
https://web.archive.org/web/20220630175553/https://joyofsatan.org/www.angelfire.com/empire/serpentis666/RuneMP3s/GERMANIC/30.%204G%20-%20Ansuz.mp3
https://web.archive.org/web/20220630175618/https://joyofsatan.org/www.angelfire.com/empire/serpentis666/RuneMP3s/GERMANIC/34.%208G%20-%20Wunjo.mp3

How to Pronounce SURYA:
https://web.archive.org/web/20201027210910/https://www.joyofsatan.org/www.angelfire.com/empire/serpentis666/Surya.mp3

Original working: https://archive.ph/t2Hof

2022 Joy of Satan Calendar:
https://archive.md/1kxxv
https://web.archive.org/web/20211128181748/https://ancient-forums.com/viewtopic.php?f=5&t=64865

 

[Recycler1337]

Thanks all for you help!)

 

[Blitzkreig [JG]]

Hello, I have a rather serious problem that has haunted me since childhood, namely the problem with falling asleep, and sleep patterns.

Work on your yin energies, which are seemingly unable to calm you to the point of sleep. You can use the Spleen 6 acupoint to generate a lot of yin element in your body, but this takes physical energy to do, so it is not perfect.

A more permanent solution would involve using Uruz, for example, which you can use to aid your body's ability to calm itself. In the short term, use Satanama and program it to "now" improve your ability to relax and subsequently sleep, in a positive way. I have tried raw earth mantras before, but this made me excessively tired, therefore either use Satanama or ether, which are balanced.

It should make your body feel heavier, in a good way, like your limbs are weighted down and able to stay that way.