Be happy all the time, don't mind problems, be optimistic. Repress your negative emotions!"
In other words, "think positive"...
Although positive thinking is such a useful tool in developing a balanced life, there are many wrong ways of approaching this notion.
It becomes illusory and seems to do us more harm than good. This is why people avoid it and make fun of it.
Today we talk about 4 myths that revolve around this notion and why they are as false as it gets.
Myth no. 1: Positive thinking can completely eliminate worries and problems. A positive mindset can help shift our perspective and focus on better solutions, but that doesn't mean it will completely eliminate stress and challenges from our lives.
Original from freeconomy_official
Myth no. 2: Positive thinking requires ignoring negative emotions.
Positive thinking doesn't mean ignoring or denying negative emotions. It is important to accept and process these emotions before replacing them with positive thoughts and emotions.
Myth no. 3: Positive thinking is the universal solution to all challenges.
Positive thinking can be useful in many situations, but it is not a universal solution to all challenges and difficult situations. Sometimes other solutions are needed to solve a particular situation.
Myth no. 4: Positive thinking does not involve action.
Positive thinking can be a source of inspiration and motivation to act, but actual action is essential to make lasting changes in our lives...
Balance is the key.
Yes, positive thinking is wonderful and useful.
But the key word here is balance.
Life is shaped by thoughts, but that doesn't mean we have to sweep the negative ones under the rug.
Positive thinking is more than that: it's healing, it's understanding, it's life lived with meaning and self-confidence.
Source...