SeguaceDiSatanas
Active member
- Joined
- Feb 19, 2021
- Messages
- 733
I wanted to share with you a personal method to have fun meditating consistently without it being a burden.
I personally divide meditation into two types:
1) Meditations that require only visualization (chakra breathing, basic cleansing forms, energy meditations, twin serpent, etc.)
2) Meditations that also include the vibration of mantras (such as Sanskrit mantras)
In both cases, I see meditation as a game. This does not take away the seriousness of spiritual work. An example are children who play, have fun, but take the game very seriously.
Try to think about the advanced rotation of the chakras which is one of my favorites (in fact I would say the favorite). I am actually playing by doing it: I visualize shapes and colors, I move them, etc. I am like a child having fun.
Also some energetic meditations such as aura empowerment or chakra breathing. I am literally playing with the "bright things" to move and maneuver what shines.
As for vibrations, actually vibrating bored me at first. I changed my mind when I understood the game in this too.
Very often a game is a question of challenge. Video games are an example. In vibration there is a sort of personal challenge: "let's see if I can feel the vibration in this specific chakra" (and yes, after years, I can vibrate the soul area together with my vocal vibration).
Another issue was the monotony of vibration. I solved it when I understood the importance of adjusting the sound by tuning it to the right frequency. This broke the excessive part of the monotony that made everything always seem the same.
The "colorful game" part is still active. When I actually vibrate I visualize the chakra surrounded by light. And I feel it physically so that I don't get the point wrong where I visualize it.
But it's not limited to this, I want to emphasize the part of concentration and intention when meditating. Things that actually strengthen this idea of game.
Concentration happens spontaneously when you have fun. If something really engages you because it is very fun and exciting, you will not naturally lose your concentration. Usually we lose the ability to concentrate when the thing we are doing is not entertaining us.
A while ago I used to play online games with my friends for two hours a day. I found video games annoying, it wasn't really my style, but being with my friend engaged me and I was actually always very focused on the specific tasks of the game.
Another point is intention. Very often it seems difficult to put intention into spiritual work. Here I will give an example with video games which is an understandable language. If you play "just to play", against your will, it will be automatic for you to continue not wanting to put intention into it. It is something that feeds itself.
If you try to take it seriously, like children who play, yes, but seriously and not reluctantly and without commitment, you will get involved as I said before and you will be spontaneously motivated to put intention into it, as happened to me when I played online with my friend
A method I use to vibrate with intention is to pretend to be talking to the chakra. That is, by vibrating the mantra in the chakra it is as if I were asking it to strengthen itself. Obviously I am aware of the reality of the facts, but it is a small personal "pretend".
And, finally, I repeat not to overdo it. You cannot vibrate 1000 repetitions per chakra thinking that this method works in this way. For example, when I played video games, even if I was very involved and amused by the company of my friend, after two hours I would leave. Even something fun gets boring if done for too long. Think of a fighting video game made very well, but in which you have to face the same group of enemies that continuously spawn. It becomes boring.
I do affirmations every time I vibrate or just use energy. Of course.
I personally divide meditation into two types:
1) Meditations that require only visualization (chakra breathing, basic cleansing forms, energy meditations, twin serpent, etc.)
2) Meditations that also include the vibration of mantras (such as Sanskrit mantras)
In both cases, I see meditation as a game. This does not take away the seriousness of spiritual work. An example are children who play, have fun, but take the game very seriously.
Try to think about the advanced rotation of the chakras which is one of my favorites (in fact I would say the favorite). I am actually playing by doing it: I visualize shapes and colors, I move them, etc. I am like a child having fun.
Also some energetic meditations such as aura empowerment or chakra breathing. I am literally playing with the "bright things" to move and maneuver what shines.
As for vibrations, actually vibrating bored me at first. I changed my mind when I understood the game in this too.
Very often a game is a question of challenge. Video games are an example. In vibration there is a sort of personal challenge: "let's see if I can feel the vibration in this specific chakra" (and yes, after years, I can vibrate the soul area together with my vocal vibration).
Another issue was the monotony of vibration. I solved it when I understood the importance of adjusting the sound by tuning it to the right frequency. This broke the excessive part of the monotony that made everything always seem the same.
The "colorful game" part is still active. When I actually vibrate I visualize the chakra surrounded by light. And I feel it physically so that I don't get the point wrong where I visualize it.
But it's not limited to this, I want to emphasize the part of concentration and intention when meditating. Things that actually strengthen this idea of game.
Concentration happens spontaneously when you have fun. If something really engages you because it is very fun and exciting, you will not naturally lose your concentration. Usually we lose the ability to concentrate when the thing we are doing is not entertaining us.
A while ago I used to play online games with my friends for two hours a day. I found video games annoying, it wasn't really my style, but being with my friend engaged me and I was actually always very focused on the specific tasks of the game.
Another point is intention. Very often it seems difficult to put intention into spiritual work. Here I will give an example with video games which is an understandable language. If you play "just to play", against your will, it will be automatic for you to continue not wanting to put intention into it. It is something that feeds itself.
If you try to take it seriously, like children who play, yes, but seriously and not reluctantly and without commitment, you will get involved as I said before and you will be spontaneously motivated to put intention into it, as happened to me when I played online with my friend
A method I use to vibrate with intention is to pretend to be talking to the chakra. That is, by vibrating the mantra in the chakra it is as if I were asking it to strengthen itself. Obviously I am aware of the reality of the facts, but it is a small personal "pretend".
And, finally, I repeat not to overdo it. You cannot vibrate 1000 repetitions per chakra thinking that this method works in this way. For example, when I played video games, even if I was very involved and amused by the company of my friend, after two hours I would leave. Even something fun gets boring if done for too long. Think of a fighting video game made very well, but in which you have to face the same group of enemies that continuously spawn. It becomes boring.
I do affirmations every time I vibrate or just use energy. Of course.
