archfuhrer
New member
- Joined
- May 11, 2009
- Messages
- 6
http://www.youtube.com/view_play_list?p ... 9A6A2BFA47
These you tube videos can help a lot in the initiation into spiritual progression through Patanjali Yoga.
Videos on Kapalabhati (The Breath of Fire), Anulom - Vilom (Alternate nostril breathing) and some other indispensable techniques...
These you tube videos can help a lot in the initiation into spiritual progression through Patanjali Yoga.
Videos on Kapalabhati (The Breath of Fire), Anulom - Vilom (Alternate nostril breathing) and some other indispensable techniques...