Meditations music for meditation

[Deshasya Shasakah]

Hello, Brothers and Sisters. Do you listen to music while meditating? If so, could you plz send here some tracks?




btw, how do some ppl listen to metal while they meditate?

 

[Aleksios]

I grew up in a large family so I used to use it a lot. When I was not SS I used to do all my meditations with music. I prefer to listen to the sound of wind or rain on youtube instead of disturbing sounds from outside.

Metal music is beautiful but it's very difficult to focus when we meditate.