Actually yes, turning your eyes upwards does help in concentration, that's why it's used in many meditations. Oops forgot to mention that.
--- In
[url=mailto:[email protected]][email protected][/url], Jason Watts <jasonwatts1985@... wrote:
I was hoping a mudra in void would help with my concentration as I've been
having a bit of difficulty in that department lately
Hail Satan!!!
Hail The Gods of Duat!!!
On Nov 29, 2012 7:06 PM, "the_fire_starter666" <
the_fire_starter666@... wrote:
You don't need to use a mudra in void meditation unless you want to
empower something, like turning your eyes upwards and focusing on your 3rd
eye when doing void meditation, so you develop your 3rd eye at the same
time. I think void meditation is passive and used for training your mind
mostly, not opening your chakras, raising your kundalini or anything like
that, mudras are usually used in these situations.
--- In
[url=mailto:[email protected]][email protected][/url], Jason Watts <jasonwatts1985@
wrote:
oh all this I know and thanks for reminding me of this... but I'm more
interested in finding a specific mudra to use in my void meditation...
si now I go check your links lol thank you though
Hail Satan!!!
Hail The Gods of Duat!!!
On Nov 29, 2012 6:53 PM, "the_fire_starter666" <
the_fire_starter666@ wrote:
Many exercises in JoS as well as kundalini yoga exercises do include
mudras. When you do the chakra opening exercises, what do you think
you're
doing with your hands?
Other examples, the basic spinal series, the
SA
TA NA MA meditation, they use some of the mudras below:
http://www.pinklotus.org/-%20Kundalini% ... mudras.htm
They are usually used when you're doing something else or meditating,
together with other exercises.
There are other things which don't involve your hands, but are
considered
mudras as well. For example when you turn your eyes upwards towards
your
3rd eye when meditating, this is called Shambhavi mudra in Sanskrit.
This:
http://suryanamaskara.altervista.org/bl ... -mudra.jpg
--- In
[url=mailto:[email protected]][email protected][/url], "costule666" <jasonwatts1985@
wrote:
aight before i get started... i accidently posted this to the
advanced
meditations group.... it is waiting on approval but does not belong
there
so heres a heads up
in looking at some previous posts i found a link done by one of our
member not sure which that talked about the tru 8 fold path and i saw a
reference to Mudras... would someone mind pointing me in the right
direction to find some info on the different mudras i could use as a
beginner that would help with focus and over all advancement...
thanks for your time and sorry about posting on the wrong group...
Hail Satan!!!
Hail The Gods of Duat!!!
------------------------------------
Yahoo! Groups Links
------------------------------------
Yahoo! Groups Links
------------------------------------
Yahoo! Groups Links
<* To visit your group on the web, go to:
http://groups.yahoo.com/group/JoyofSatan666/
<* Your email settings:
Individual Email | Traditional
<* To change settings online go to:
http://groups.yahoo.com/group/JoyofSatan666/join
(Yahoo! ID required)
<* To change settings via email:
[url=mailto:[email protected]][email protected][/url]
[url=mailto:[email protected]][email protected][/url]
<* To unsubscribe from this group, send an email to:
[url=mailto:[email protected]][email protected][/url]
<* Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
