S shogu New member Joined Dec 13, 2021 Messages 16 Saturday at 5:32 PM #1 Is there a mudra for 6th chakra ? I Find all of them extremely helpful but for this one there is none, in opening chakras section.
Is there a mudra for 6th chakra ? I Find all of them extremely helpful but for this one there is none, in opening chakras section.
AFODO Well-known member Joined Oct 2, 2022 Messages 3,711 Yesterday at 7:08 AM #2 none that I know of but the asana for the 6th chakra is very effective (the 12th here: https://satanslibrary.org/Hatha Yoga Sample Session.pdf)
none that I know of but the asana for the 6th chakra is very effective (the 12th here: https://satanslibrary.org/Hatha Yoga Sample Session.pdf)
Anemos Aiteros Active member Joined Jun 12, 2024 Messages 684 Yesterday at 7:32 PM #3 shogu said: Is there a mudra for 6th chakra ? I Find all of them extremely helpful but for this one there is none, in opening chakras section. Click to expand... Maybe, I repeat, maybe, the mudra for the third eye could be useful.
shogu said: Is there a mudra for 6th chakra ? I Find all of them extremely helpful but for this one there is none, in opening chakras section. Click to expand... Maybe, I repeat, maybe, the mudra for the third eye could be useful.
Henu the Great Well-known member Joined Apr 14, 2020 Messages 9,902 Yesterday at 11:20 PM #4 Basic Mudra’s – MudraGuide You can check relevant mudras there. If we go by their descriptions, increasing water and akashka elements (when directed to the 6th chakra) can be useful. Click to expand...
Basic Mudra’s – MudraGuide You can check relevant mudras there. If we go by their descriptions, increasing water and akashka elements (when directed to the 6th chakra) can be useful.