S shogu New member Joined Dec 13, 2021 Messages 16 Yesterday at 5:32 PM #1 Is there a mudra for 6th chakra ? I Find all of them extremely helpful but for this one there is none, in opening chakras section.
Is there a mudra for 6th chakra ? I Find all of them extremely helpful but for this one there is none, in opening chakras section.
AFODO Well-known member Joined Oct 2, 2022 Messages 3,711 Today at 7:08 AM #2 none that I know of but the asana for the 6th chakra is very effective (the 12th here: https://satanslibrary.org/Hatha Yoga Sample Session.pdf)
none that I know of but the asana for the 6th chakra is very effective (the 12th here: https://satanslibrary.org/Hatha Yoga Sample Session.pdf)