Hi all,
I'm 40 next year and have consciously been on this journey of self optimisation for 12 years now. In that time I have experienced a brush mental health, of which happened in 2015 but I have mostly recovered from in the last few years. I am prey to my vices and feel that I am lacking faith/belief in myself, and although knowing is more powerful than believing, it seems to be necessary to make progress on this plane.
I have tried to achieve this on my own without any community to lean on. Lots of online groups have previously been unreliable and divided, which has been disillusioning. I feel like time is running out and I need to reach the grail before I have to repeat this cycle over, but I don't know where to start. I know I'm capable of great things but I really need some advice if possible.
Happy to answer any questions further. Thanks to you all for reading this.
I'm 40 next year and have consciously been on this journey of self optimisation for 12 years now. In that time I have experienced a brush mental health, of which happened in 2015 but I have mostly recovered from in the last few years. I am prey to my vices and feel that I am lacking faith/belief in myself, and although knowing is more powerful than believing, it seems to be necessary to make progress on this plane.
I have tried to achieve this on my own without any community to lean on. Lots of online groups have previously been unreliable and divided, which has been disillusioning. I feel like time is running out and I need to reach the grail before I have to repeat this cycle over, but I don't know where to start. I know I'm capable of great things but I really need some advice if possible.
Happy to answer any questions further. Thanks to you all for reading this.