Lammas Day; Solar Chakra Workout Kriya

[HPS Lydia]

Happy Lammas Day (Lughnasadh), this day is for Lord Azazel. He helped HPS Maxine with the RTR's, so lets do some extra RTR's in his honor today! RTR Schedule.

As well, with Sun in Leo, now is a great time to work on the Solar Chakra. Here is a video to a Kundalini yoga kriya (originally by Yogi Bhajan), it is more like a physical workout, so it's safe for people with little to no spiritual experience, you can skip the Mula bandha during the standing part near the end and just do the exercise as is. However, if you have physical injuries especially with your back, this might not be advised, as it is quite the core workout. Follow along, and skip ahead when each set gets too much, as some go on for like 5 minutes. (Fair warning, most of the music is distracting and not pleasant, but the scenery is beautiful.)

It definitely does activate the Solar chakra, and you can do vibrations into your Solar during or after.

The video:
https://www.youtube.com/watch?v=Q3lU1rRyoW4

The original PDF for it: http://www.pinklotus.org/-%20KY%20Kriya%20nabhi%20kriya%20english.htm

My post on Yoga for the Solar Chakra:
https://ancient-forums.com/viewtopic.php?f=3&t=57115

Hail Satan!
Hail Azazel!

 

[Dark Blue Eye]

Hail Lord Azazel!

 

[Wotanwarrior]

Thanks for sharing, sometimes I think I should add more kriya exercises besides the basic spinal.
Today I have started a Sun Square and felt exceptionally powerful.

 

[Sunny]

Happy Lammas Day to all SS!

Hail Azazel!

 

[Academic Scholar]

Bump

 

[MiniMe3388]

Happy Lammas Day!!

 

[Jrvan]

Thank you very much, Lydia. Happy Lammas day to you, and also to all of our beautiful Satanic family.
Hail Azazel!

 

[darkmonkey666]

I started sun square but unfortunately missed hour of sun in afternoon I started on Venus. I still feel it is more powerful than usual.

 

[Fallen Jedi]

Sometimes we don't need a perfect post, we need a perfect signature.
Happy Lammas Day.

 

[Sundara]

If you have an abdominal injury physical therapy exercises are good to start on this date. I’ve made more progress in this area than I have before and I can now finally feel my abdominal muscles contracting inward when I began around this time. I began two weeks before Lammas and have been continuing through this date. Coupled with workings on the solar chakra. Meditations to remove solar chakra blockages are highly effective on this date. Also finally broke under a weight I haven’t been able to achieve for 4 years. Summer July and August in general are seemingly good spiritual times to work on physical health goals.

 

[NinRick]

Happy Lammas Day!!

Your siggi kills me haha

 

[nebu]

" post_id=271890 time=1627804084 user_id=57]
Happy Lammas Day (Lughnasadh), this day is for Lord Azazel. He helped HPS Maxine with the RTR's, so lets do some extra RTR's in his honor today! RTR Schedule.

As well, with Sun in Leo, now is a great time to work on the Solar Chakra. Here is a video to a Kundalini yoga kriya (originally by Yogi Bhajan), it is more like a physical workout, so it's safe for people with little to no spiritual experience, you can skip the Mula bandha during the standing part near the end and just do the exercise as is. However, if you have physical injuries especially with your back, this might not be advised, as it is quite the core workout. Follow along, and skip ahead when each set gets too much, as some go on for like 5 minutes. (Fair warning, most of the music is distracting and not pleasant, but the scenery is beautiful.)

It definitely does activate the Solar chakra, and you can do vibrations into your Solar during or after.

The video:
https://www.youtube.com/watch?v=Q3lU1rRyoW4

The original PDF for it: http://www.pinklotus.org/-%20KY%20Kriya%20nabhi%20kriya%20english.htm

My post on Yoga for the Solar Chakra:
https://ancient-forums.com/viewtopic.php?f=3&t=57115

Hail Satan!
Hail Azazel!

Let’s do together tomorrow all of us :mrgreen:
HAIL APOLO

 

[HPS Lydia]

" post_id=271890 time=1627804084 user_id=57]
Happy Lammas Day (Lughnasadh), this day is for Lord Azazel. He helped HPS Maxine with the RTR's, so lets do some extra RTR's in his honor today! RTR Schedule.

As well, with Sun in Leo, now is a great time to work on the Solar Chakra. Here is a video to a Kundalini yoga kriya (originally by Yogi Bhajan), it is more like a physical workout, so it's safe for people with little to no spiritual experience, you can skip the Mula bandha during the standing part near the end and just do the exercise as is. However, if you have physical injuries especially with your back, this might not be advised, as it is quite the core workout. Follow along, and skip ahead when each set gets too much, as some go on for like 5 minutes. (Fair warning, most of the music is distracting and not pleasant, but the scenery is beautiful.)

It definitely does activate the Solar chakra, and you can do vibrations into your Solar during or after.

The video:
https://www.youtube.com/watch?v=Q3lU1rRyoW4

The original PDF for it: http://www.pinklotus.org/-%20KY%20Kriya%20nabhi%20kriya%20english.htm

My post on Yoga for the Solar Chakra:
https://ancient-forums.com/viewtopic.php?f=3&t=57115

Hail Satan!
Hail Azazel!

Let’s do together tomorrow all of us :mrgreen:
HAIL APOLO

Happy Lammas Day

 

[Shadowcat]

" post_id=378401 time=1659335026 user_id=57]

" post_id=271890 time=1627804084 user_id=57]
Happy Lammas Day (Lughnasadh), this day is for Lord Azazel. He helped HPS Maxine with the RTR's, so lets do some extra RTR's in his honor today! RTR Schedule.

As well, with Sun in Leo, now is a great time to work on the Solar Chakra. Here is a video to a Kundalini yoga kriya (originally by Yogi Bhajan), it is more like a physical workout, so it's safe for people with little to no spiritual experience, you can skip the Mula bandha during the standing part near the end and just do the exercise as is. However, if you have physical injuries especially with your back, this might not be advised, as it is quite the core workout. Follow along, and skip ahead when each set gets too much, as some go on for like 5 minutes. (Fair warning, most of the music is distracting and not pleasant, but the scenery is beautiful.)

It definitely does activate the Solar chakra, and you can do vibrations into your Solar during or after.

The video:
https://www.youtube.com/watch?v=Q3lU1rRyoW4

The original PDF for it: http://www.pinklotus.org/-%20KY%20Kriya%20nabhi%20kriya%20english.htm

My post on Yoga for the Solar Chakra:
https://ancient-forums.com/viewtopic.php?f=3&t=57115

Hail Satan!
Hail Azazel!

Let’s do together tomorrow all of us :mrgreen:
HAIL APOLO

Happy Lammas Day

Happy Lammas day! This bump came at a great time with me doing a sun square and working on my solar charka.

 

[tabby]

Happy Lammas Day!

 

[hailourtruegod]

With how I already did my yoga and workout today, I almost didn't do that exercise. Oh boy was it a good workout. Very impressive for anyone who could do the whole thing without a problem..... but I mean I did do it after my workout so cut me some slack :lol:

Gave me the motivation to be productive afterwards instead if taking the nap I felt like taking before the KundalinI exercise.

Good stuff

 

[hailourtruegod]

Happy Lammas Day!

 

[Flowers of Adonis]

With how I already did my yoga and workout today, I almost didn't do that exercise. Oh boy was it a good workout. Very impressive for anyone who could do the whole thing without a problem..... but I mean I did do it after my workout so cut me some slack :lol:

Gave me the motivation to be productive afterwards instead if taking the nap I felt like taking before the KundalinI exercise.

Good stuff

I just did it too!

So true. I couldn't get through all of the leg raises. I had to skip a little bit.

Happy Lammas day to you and everyone!

Hail Azazel!