Increasing flexibility

[DarkAries]

What would be the fastest method to achive a very flexible body? Both in using phisical activities and in magical works?

 

[WiseDragon]

Yoga and stretching. In matters like these I wouldn't seek the "fastest" method if I was you, but the best one. Fast can be dangerous and not optimal.

 

[ramses13th]

Regular Yoga.
Don't go to extremes with working on flexibility, injuring yourself and having to heal will waste you more time than regularly doing Yoga.

 

[Henu the Great]

Yoga asanas? Although I do not see why someone would need to do spiritual working specifically for flexibility when that is directly solved by asanas. Suppose there are underlying health conditions that hinder one in one way or another that would be another case.

 

[Aquarius]

PNF stretching, mixed in with daily Hatha yoga.

 

[Magmapoolsweet]

What would be the fastest method to achive a very flexible body? Both in using phisical activities and in magical works?

if u like yoga u can trying tantra yoga or asura yoga(for asura yoga better ask gods becoz many corrupt version my suggest ask with baal or belial or vepar,or satanachia or sitri ).