are both the different yoga poses given in JOS enough or exactly which accurate online sources for yoga do i need to see to know all Hatha and KY poses?
are both the different yoga poses given in JOS enough or exactly which accurate online sources for yoga do i need to see to know all Hatha and KY poses?
You can choose the positions you want. A large number of asanas are available online. You can add the positions of your choice or not use the one that causes you difficulty and discomfort.