Hey sweetheart, I advice you to do the following -
1. Six suns Aura Cleansing ( search in the forum). I do this 3 times a day(morning ,noon,night) when I'm sick or not in good shape, and I'm not kidding you, this process is really really powerful to clean all kinds of junks from your soul and aura.
2. Go in the sunlight and visualise and believe wholeheartedly that the sunlight is cleaning all kinds of negativity and unwanted things from you and your Aura. You have to visualise like that the sunlight is extremely bright and all around and inside you. Sunlight is really powerful, and you belief also should be.
3. Do Aura of Protection regularly. And building Aura of protection using sunlight is extremely potent.
4. You can also increase your vitality by doing energy foundation meditation. You can make it even powerful by breathing in white gold sunlight from sun inside your body( you have to visualize while you're in sunlight).
5. If you feel down or sick, do Aura Cleaning. And if you feel like any of your Chakra is being attacked or not in good shape, visualise white gold energy on that chakra and keep thinking that this white gold light is cleaning, healing and empowering those chakras.
6. If you want, you can meditate in front of Satan's sigil and ask for His help and protection.
Just clean yourself and your surroundings properly, wear clean,(preferably washed) clothes, and relax for a while. Then keep His sigil in front of you and concentrate properly on that. When you get into a meditative state then ask for his help in your mind and concentrate. You can share your feelings , and share your personal matters with Him and ask for help and guidance.
That's it, I hope I could help you.