Brdredr
Member
Basically the title.
This is something I've had trouble with for a considerable time, and its something I want to be consistent with so badly, but I meditate for an hour for about a month, then all of a sudden I lose my urge, then it comes back a week or two later, I meditate for another month, month and a half (again, for an hour each), then I lose my urge, and it's just becoming frustrating because I feel like I'm going back to square one every single time, even though a lot of the energy I have comes back when I am in a period of meditation.
Does anyone know any methods I could use to stay consistent?
This is something I've had trouble with for a considerable time, and its something I want to be consistent with so badly, but I meditate for an hour for about a month, then all of a sudden I lose my urge, then it comes back a week or two later, I meditate for another month, month and a half (again, for an hour each), then I lose my urge, and it's just becoming frustrating because I feel like I'm going back to square one every single time, even though a lot of the energy I have comes back when I am in a period of meditation.
Does anyone know any methods I could use to stay consistent?