how to transmute feelings instantly? it would be like this?

[nebu]

about an hour ago i came across a situation that i felt moderately desperate, but it came to my mind to use all my concentration to create “10” suns in my environment and consequently immersed in myself

i held the visualization like a laser for a few seconds and i emptied that despair and it was transformed into general solar energy

i have been in an ecstasy of very good solar energy for over an hour, as if i had meditated on my pineal gland,
(warm body, full energy feeling all over me, strong ringing in ears, and generic sun effects)
but it was just a few seconds of something else that i don't know how to name

has anyone done this? something similar?
is there really a way to use it extremely quickly?

 

[AFODO]

That's what happens if you invoke so much energy. You can do this but don't do it every day because it maybe too much energy. You should also program that energy, because unprogramed energies, especially this much can lead to accidents.

If I understand it right, You did create 10 pieces of suns, and slowly moved it inside your body all of them?

 

[nebu]

You should also program that energy, because unprogramed energies, especially this much can lead to accidents.

If I understand it right, You did create 10 pieces of suns, and slowly moved it inside your body all of them?

i’ll explain in more detail, i felt a despair that felt like strong nervousness, when i identified this bad feeling i used everything in my being to concentrate and transcend to something good, in a matter of seconds

i gave this sensation a shape and color (black) and in the environment where i was, i visualized a hole that while i was thinking about the bad feeling, it passed through the hole and i became calmer, more confident and the environment benefited at the same time, i didn't spare myself from not including myself at that moment, and that's when the sun came to my mind, i used it with an immense glow, and the energy filling and good things took care of me completely in minutes

there were several suns, like, at that moment i wanted to represent in reverse what the feeling would be, 10 it was a way of saying

despair is a strong emotion, but what i did was much stronger, i don't know if it was a stroke of luck, but if it's something to be improved, i want to try more often

it's as if i had vibrated SATANAMA 10x in my solar chakra, SOWILO 40x, and inspired energy from the sun for about 3 consecutive minutes, at the same time, but in a "movement" that was only seconds

 

[AFODO]

Well that's a bit different what I was thinking.
So basically you gave a shape and a colour to the bad feeling and throw it away in a hole.
After that you visualized several suns glowing very bright.
Well all I can say do it more times I might try it too if Im sad or something.
It is also sounds like something that works. Good job you might have created a meditation that will be on JoS!

 

[nebu]

Well that's a bit different what I was thinking.
So basically you gave a shape and a colour to the bad feeling and throw it away in a hole.
After that you visualized several suns glowing very bright.
Well all I can say do it more times I might try it too if Im sad or something.
It is also sounds like something that works. Good job you might have created a meditation that will be on JoS!

exactly, maybe it wasn't a gift from some god i'm close to?
it was literally an epiphany, transforming something like this has always been on my mind, if you really try, please tell me everything about the practice

can be very useful