How to improve your coordination and dexterity and stop being clumsy?

[Wotanwarrior]

Last Wednesday at Mercury hours I started a Mercury square to strengthen my natal Mercury and then a work with the Ansuz rune and Mercury energy to improve my coordination and dexterity.
That has always been my biggest problem all my life: extreme manual clumsiness and lack of dexterity have made it difficult for me to do many things and that has always caused me serious self-esteem problems and I want to solve it once and for all and forever.
Apart from an afflicted Mercury what other planets are involved in this and what other works could I do?

Any advice other than magic works will also be welcome.

 

[Ælberiigor]

Apart from an afflicted Mercury what other planets are involved in this and what other works could I do?

Mars (action , iron...) can have an impact - handcrafting, tools, weaponery...
Uranus rules all is suddent, a bad position can lead to clumsiness, bad reflexes
Neptunian advantages or inconvenients never implied things like dexterity, if Neptune is your ruler your qualities are psychic oriented

I've not this problem because I have aspects between Mars, Mercury, Uranus and even Saturn (gravity, endurance).
I'm concise and fast, and feel how electric signals travel though me. I can drive fast, playing music, tinker...
My problems are about sociability (Venus, Jupiter...)

The key is to conceptualize what you need to do before you move, rather than simply following the motion - it's not possible because the brain need time to analyze in order to trigger the appropriate learnt movement.

The best tips are to practise :

• Juggling :
  Throw a ball from one hand to the other without looking at the ball but facing you.
  The hands should be slightly apart.
  Then, before catching the ball tap your leg or clap your hands
• Tinker :
  This is a good activity because you have already in mind many things to make happen an idea :
  • you must continuously analize how materials react when you mill them, else something will break or be wasted
  • Your movements must be perfects and concise else results is useless or need endless corrections
• Playing music :
  You must coordinate :
  • notes (their name - intellectual)
  • how it sounds (the correspondant emotion - psychic)
  • finger position (physic)
  to be able to play the note at the good moment
  With experience, the part you must play quickly run though your mind before playing it, then hands play almost by themselves.
• Martial Arts, gymnastic...
  The previous the part you must play quickly run though your mind before playing it, then hands play almost by themselves also applies in any sports.

 

[Epiphany]

Last Wednesday at Mercury hours I started a Mercury square to strengthen my natal Mercury and then a work with the Ansuz rune and Mercury energy to improve my coordination and dexterity.
That has always been my biggest problem all my life: extreme manual clumsiness and lack of dexterity have made it difficult for me to do many things and that has always caused me serious self-esteem problems and I want to solve it once and for all and forever.
Apart from an afflicted Mercury what other planets are involved in this and what other works could I do?

Any advice other than magic works will also be welcome.

I think fine motor skills are something you can improve by using them.

Playing with a guitar, I found that I had a really hard time coordinating my fingers and placing them where I wanted them, but I felt an improvement after practicing for just a little bit each day.

You can also try sewing up holes on old clothes or doing some other activity that trains this system. They sell suture practice kits that you could play with. You could try learning knife skills for cooking. I have fun playing with knives and I think preparing meat and produce is good for your dexterity. Especially if you make interesting and varied recipes that call for more intricate knife work.

 

[MercuryWisdom]

Mars (action , iron...) can have an impact - handcrafting, tools, weaponery...
Uranus rules all is suddent, a bad position can lead to clumsiness, bad reflexes
Neptunian advantages or inconvenients never implied things like dexterity, if Neptune is your ruler your qualities are psychic oriented

I've not this problem because I have aspects between Mars, Mercury, Uranus and even Saturn (gravity, endurance).
I'm concise and fast, and feel how electric signals travel though me. I can drive fast, playing music, tinker...
My problems are about sociability (Venus, Jupiter...)

The key is to conceptualize what you need to do before you move, rather than simply following the motion - it's not possible because the brain need time to analyze in order to trigger the appropriate learnt movement.

The best tips are to practise :

• Juggling :
  Throw a ball from one hand to the other without looking at the ball but facing you.
  The hands should be slightly apart.
  Then, before catching the ball tap your leg or clap your hands
• Tinker :
  This is a good activity because you have already in mind many things to make happen an idea :
  • you must continuously analize how materials react when you mill them, else something will break or be wasted
  • Your movements must be perfects and concise else results is useless or need endless corrections
• Playing music :
  You must coordinate :
  • notes (their name - intellectual)
  • how it sounds (the correspondant emotion - psychic)
  • finger position (physic)
  to be able to play the note at the good moment
  With experience, the part you must play quickly run though your mind before playing it, then hands play almost by themselves.
• Martial Arts, gymnastic...
  The previous the part you must play quickly run though your mind before playing it, then hands play almost by themselves also applies in any sports.

Good post. You said what I wanted to say.

 

[kaelgr]

I also think that dexterity is somewhat related to art. So Venus may also be related to this.

 

[Wotanwarrior]

Mars (action , iron...) can have an impact - handcrafting, tools, weaponery...
Uranus rules all is suddent, a bad position can lead to clumsiness, bad reflexes
Neptunian advantages or inconvenients never implied things like dexterity, if Neptune is your ruler your qualities are psychic oriented

I've not this problem because I have aspects between Mars, Mercury, Uranus and even Saturn (gravity, endurance).
I'm concise and fast, and feel how electric signals travel though me. I can drive fast, playing music, tinker...
My problems are about sociability (Venus, Jupiter...)

The key is to conceptualize what you need to do before you move, rather than simply following the motion - it's not possible because the brain need time to analyze in order to trigger the appropriate learnt movement.

The best tips are to practise :

• Juggling :
  Throw a ball from one hand to the other without looking at the ball but facing you.
  The hands should be slightly apart.
  Then, before catching the ball tap your leg or clap your hands
• Tinker :
  This is a good activity because you have already in mind many things to make happen an idea :
  • you must continuously analize how materials react when you mill them, else something will break or be wasted
  • Your movements must be perfects and concise else results is useless or need endless corrections
• Playing music :
  You must coordinate :
  • notes (their name - intellectual)
  • how it sounds (the correspondant emotion - psychic)
  • finger position (physic)
  to be able to play the note at the good moment
  With experience, the part you must play quickly run though your mind before playing it, then hands play almost by themselves.
• Martial Arts, gymnastic...
  The previous the part you must play quickly run though your mind before playing it, then hands play almost by themselves also applies in any sports.

In my natal chart I have many aspects that make me have a tendency to focus my energies on the psychic as I have several planets in the 12th house and several others are retrograde.

Also Although I am a straight male and my physical appearance is that of a man with coarse features I have a lot of feminine energies.

I have always very low dexterity and agility and on the contrary my physical strength is good and the sport I have practiced for years is weightlifting.

 

[MercuryWisdom]

I also think that dexterity is somewhat related to art. So Venus may also be related to this.

I don’t think so. It’s a whole other spectrum.
Art is Libra, Pisces, Venus, Neptune, water energy.

Dexterity would be more Gemini, Virgo, Mercury, Uranus, air energy.

They’re a completely different spectrum and unrelated.