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Health How to heal from haters and trolls?

Some of us, unfortunately, learn the hard way not to be too trusting of others. However, there are still good people out there who, to varying degrees, can be trusted.

Healing takes time, and it’s okay to take things at your own pace. Don't pressure yourself to feel better overnight. Small steps forward are still progress, and every bit of healing matters.

Focus on your personal growth through Power Meditation and Yoga. These practices serve as a cleansing process on its own, which will gradually heal you as you continue. Make them a daily practice, without exception. Over time, they will dismantle the mental walls you've built, elevate your spirit, and remove any blockages, as it raises your vibrations to a higher level. This will help release whatever that is buried deep within your mind and soul. Remember, this transformation takes time - so be patient, and never give up.

From experience, you can also use Spiritual Squares or Rune workings to clear any negativity associated with the energies governed by a particular chakra and its corresponding planet. This as well might help you heal faster.
 
Throughout my life, I have been exposed to many types of perverted trolling and hating. Now I have no trust in people How can I be healed?
You need to learn to adequately evaluate people.

You can't trust everyone in a row, you need to be able to see or feel people, or better yet, see and feel people who can be trusted and who cannot be trusted.

People have to earn trust, there are just good people who can be trusted, but to see such people, you have to understand people well enough, or feel them on an intuitive level, if you don't see the auras of other people yet.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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