Hello guys, first i knew there was a topic about these type of things but i cannot find it anymore so i decided to make a post, you see always when i am on meditation that do not require vibration but pure visualization and relaxation i fall asleep or i begin feeling very sleepy because i am staying laid down on the bed, yes i know that it's recommended to stay on some chair or anything that is not laying down but i cant maybe because i have a bit of ''hunchback'' and do not find it comfortable so the only way i like meditating is standing on the bed but i always become sleepy and loose the meditation.
Can i know your suggestions so i know how i can combat this please?
Can i know your suggestions so i know how i can combat this please?