How can Satan help me lose weight?

[AveSatanas4181]

I already eat a keto diet and do cardio and lift weights, but I’m not losing weight. I need help with this. I’m almost 250 lbs!

 

[SeguaceDiSatanas]

I already eat a keto diet and do cardio and lift weights, but I’m not losing weight. I need help with this. I’m almost 250 lbs!

Is a nutritionist following you? Certain aspects of diet and weight loss are truly complex and you cannot improvise to know them well, which is why you need the help of a nutritionist. Human biology is complex. What did your nutritionist tell you about what you are doing and your results?

Anyway:

Meditation for Weight Loss

In any case, I noticed in another post of yours that you yourself say that you cannot maintain the ketogenic diet for long. In fact it is a diet that may not be good for long periods of time. Unless your nutritionist gave it to you for some health reason, consider asking for something more suited to your needs. I say this because usually those who want to do the ketogenic diet do so because they want to lose as much weight as possible and quickly. But rushing and setting illusory goals doesn't actually help weight loss, but hinders it. Sit down with a nutritionist and talk well about your case, your needs.

 

[Visitor]

He helps you with knowledge

"Another example is weight loss. You don't want to wind up getting seriously ill, as this is one of the easiest ways to drastically lose weight. Your mind can do it for you when properly programmed, for example affirm: "I am losing weight in a very positive and healthy way for me."

The Three Steps of Witchcraft

 

[SapphireDragon]

Satan and the Gods can help guide you towards making positive changes in your life to lose weight, but it's not their job to make you do the work to lose it.

What you should do is meditate and ask Father Satan and your guardian for assistance to accomplising your goals. And look towards these forums and Joy of Satan for workings, meditations, and runes to help you form healthy habits and give you the strength to go through with your goals.

But again it's up to you to do it, to make the first step. You have to try. And then the Gods will be truly able to work in your life to help you.

If you just never change your unhealthy habits, your diet, how much fast food and sugar you eat, not working out, etc nothing can change for you because you're not changing. I'm not saying these examples are things you personally are doing, but even if the cause of your obesity is health related or hormones there are things you can do to change it.

You need not only target your weight-loss within the physical realm like exercising, eating well, taking medication if necessary or as a last resort weight loss surgery or gastric sleeve. But your mindset and your spiritual life must change too!

If the Gods instantly made you get thin and healthy by like tomorrow for instance, would you be able to keep it off not knowing what you need to do to maintain your new physique? Would you know what works for your body? What runes and meditations will help you?, what food you should eat or avoid, or what exercises you need to do?

My point is you have to build yourself up to not only allow the Gods to help you in your life more and more, but to be able to appreciate their help and allow it to shape your life in a long and lasting way.

Christianity has bred this spirit of laziness and helplessness in many of us where we think we can just pray and everything will change with 0 efforts on our part. We can break free from that negative and harmful mindset through what ths Gods teach us on Jos and acting upon it, doing the work and taking action.

This is the ONLY true and tested method for weight loss that works. Inactivity, begging and praying without action, trendy "lose weight fast" diets, and diet pills and all that enemy funded garbage stuff isn't the answer.

Good luck you CAN do this!! Don't leave yourself any other options other than to Act now, and make this happen for yourself!

Hail Satan!!

 

[Voice of Enki [JG]]

I already eat a keto diet and do cardio and lift weights, but I’m not losing weight. I need help with this. I’m almost 250 lbs!

Look, if you strictly follow a ketogenic diet, you will lose weight. It is a simple matter of calories taken in being lower than calories spend in your life, and weight loss happens.
Ketogenic diets are very low on calories generally, because they cut out almost all carbs, which are some of the most calorie dense foods. You'll be eating meat and veggies and taking in 0 sugars. If you do this for 3 months, you will lose weight.

If you don't lose weight, then you aren't doing keto. That said you don't need to follow a specific diet to lose weight. All that matters is to take in less calories than you spend.

I can't tell how many calories you're expending daily, but if you seriously work out, not just 10 minutes of light exercise here and there, but proper one hour long workouts regularly as an example (Maybe two 30 minute sessions daily, maybe a few long gym sessions once every two days, or any variation of such), and aren't completely sedentary, you'll have a caloric expenditure of 2000+ calories depending on your height, maybe upwards of 3000 calories if you're a tall and very hard working man (Yes, there is huge variance depending on lifestyle and biological factors), which in your case I don't expect you to be, otherwise being 250 pounds isn't at all unusual.

In your case though, I'd gauge you don't expend much more than 2000 calories daily, so if you cut out all sugar from your diet and limit carb intake as much as possible, derive most of your calories from meat and other animal proteins, and fats instead, supplemented with vegetables that you like, take in around 1500-1800 calories with enough nutrition so your body has everything it needs to remain healthy, you'll lose weight quickly. Especially if you stick to lower calories for a while, around 1500. Your body will be forced to metabolize the stored fats to supplement your caloric needs, and so long as you supply enough protein and other necessary nutrients, your body won't end up metabolizing your lean mass.

When you reach the weight you'd prefer, raise your caloric intake to be roughly matched with your expenditure, and you will maintain your weight indefinitely.

In your case, since you're not losing weight, you're simply eating too many calories to be losing weight. You can literally lose weight without doing anything, by just eating a lot less calories. Eliminating any sugars from your diet goes a long way in doing that, this includes not so obvious things like fruit juice, or fruits in general! They have a lot of sugar in them, so they aren't nearly as healthy as many people think they are. You don't need much of them. Some people drink a litre or more of fruit juice daily, thinking it is very healthy, but little do they know this 100% freshly squeezed, all natural juice with 0 additives and no added sugar has as much sugar in it as soda.

Doing the low carbs diet right always results in weight loss. If you aren't losing weight, you aren't doing it right, or you aren't actually following this kind of diet at all.