forgedinblood667
New member
- Joined
- Feb 15, 2005
- Messages
- 1
Hello,
I have a question about this breathing exercise,
Do i follow the first set with the second RIGHT after I`ve performed it, or do i perform ONLY the first set for say, 10 times,
and THEN I start performing the second ?
I know it's a bit confusing, but this really gets on my nerves and I can't concentrate.
Thanks in advance.
Hail Enki !
I have a question about this breathing exercise,
Do i follow the first set with the second RIGHT after I`ve performed it, or do i perform ONLY the first set for say, 10 times,
and THEN I start performing the second ?
I know it's a bit confusing, but this really gets on my nerves and I can't concentrate.
Thanks in advance.
Hail Enki !