help needed

[x24aw5wefcfhqjr6df37tv3glqt5iz6udipzvo7x]

When affirming certain words, can you say it verbally or in your mind, can i do both or do i have to do it in my mind, because i have trouble using my thoughts

 

[x24aw5wefcfhqjr6df37tv3glqt5iz6udipzvo7x]

When affirming certain words, can you say it verbally or in your mind, can i do both or do i have to do it in my mind

 

[Shael1]

You can do both or one of either. Do what works best for you. 

-Shael


Thou shalt gather with your left, and bind with your right.
After sacrifice for power, with power thou shalt fight.

Hail Father Satan!

On Fri, May 26, 2017 at 21:58, itucker2@... [Advanced_Meditation]<[email protected] wrote:   When affirming certain words, can you say it verbally or in your mind, can i do both or do i have to do it in my mind, because i have trouble using my thoughts