The Phantom Stranger
Active member
Guys I did the 666 method, breathe in for 6,hold for 6 and breathe out for 6.
Then I stopped doing it after a while.
Then I began to get the floaty sensation and did the ladder thingy, and then freefall.
I didn't feel dizzy, but instantly, pressure on body kinda like wim hof. It got uncomfortable a few times, so I focused on the front of the body and then resumed again.
However I have a question, during the 666 breathing technique, sometimes my mind would get dreamy images and I would forget my count like "Was I breathing in? Breathing out? Was I at number 4?"
I can't remember during those times so what should I do? I did end up holding my breath extra long sometimes just to make sure that I held it for 6 seconds atleast but I also read that holding your breath for too long can cause neurological damage, so what should I do if I forget which count I am on and whether or not I should be breathing in or out?
Then I stopped doing it after a while.
Then I began to get the floaty sensation and did the ladder thingy, and then freefall.
I didn't feel dizzy, but instantly, pressure on body kinda like wim hof. It got uncomfortable a few times, so I focused on the front of the body and then resumed again.
However I have a question, during the 666 breathing technique, sometimes my mind would get dreamy images and I would forget my count like "Was I breathing in? Breathing out? Was I at number 4?"
I can't remember during those times so what should I do? I did end up holding my breath extra long sometimes just to make sure that I held it for 6 seconds atleast but I also read that holding your breath for too long can cause neurological damage, so what should I do if I forget which count I am on and whether or not I should be breathing in or out?