For Women Experiencing Strong Emotions During Period and Possibly Men Too

[Lightning_Puma]

I have found out that doing Chakra Sound Meditation makes you become much calmer and more in tune with your emotions.

Before that, I was so always angry and seeing red everywhere I looked that I didn't realize how I looked to my loved ones. After feeling an immense urge to do Chakra Sound Meditation, I became much more in tune with myself and my "wild" emotions and I can process things more clearly.

I hope this helps any other women out there during periods which result in strong emotions and men who might need help getting their emotions in check!