Shemsu
Member
I believe that in order to be able to hear/see/feel what your guardian, providing you have one, is communicating, you must have developed your astral senses to a certain minimum. Patience, work and consistence. Each individual takes a different amount of time to get to a desired result. This (meditating in parallel with physical exercise) is in my opinion the most worthy effort to invest the time you have in. Good luck