I'm on day 11 of the 40-day Self Empowerment Program.
Every time I do the chakra spinning my body goes numb (more so thingly) It feels good though (Could be my ego saying I'm making progress but maybe the thingly feeling isn't a good thing) and it barely happens now when I do it compared to the first time I did it a few days ago.
It's not the way I'm breathing because I started Hatha yoga, Kundalini yoga and alternate nostril breathing a few days ago and if I start to go numb cause of breathing its most likely from the kundalini yoga and I just feel the pressure in my head and even that like never occurs.
I had to wait around a couple of minutes in town today so I stop at a crystal store and ended up talking to the lady about the meditations I'm doing. When I mentioned the chakra spinning she said that I shouldn't be messing around with spinning any chakras yet because my frequencies are too low and I haven't even grounded myself yet.
She also mentioned not thinking about anything negative and focusing on the positive stuff. She pretty much said it's far too late to worry and the best I can do I think positively. She said to think of the perfect life I want to live. The message I got from the conversation was "You can't determine what's good or bad, just focus on what's good for you because if you think negatively you'll bring what you think is negative". I guess that makes sense but I still need to address the madness to keep myself alive.
My main concern is what she said about the chakra spinning. But when I asked her what I should do instead she said "look at basic stuff on youtube and ask on forms but be careful on the internet". She also said, "whatever you encounter is likely meant to be, so just go with your intuition". I feel like she didn't want to tell me what to do and to figure it out. I was disappointed in her advice but respected that she wanted me to figure it out.
I also literary just noticed as I'm writing this that the Hatha yoga and other stuff is what you do later in the 40 days of meditation. Oops... should I just continue? I love doing it and it doesn't feel like I'm doing too much either.
In summary, I was told by a crystal lady not to do chakra spinning but whenever I do, it feels the most powerful out of everything I'm doing. Could it really be bad? Or should I just keep my meditations to myself for now on?
Every time I do the chakra spinning my body goes numb (more so thingly) It feels good though (Could be my ego saying I'm making progress but maybe the thingly feeling isn't a good thing) and it barely happens now when I do it compared to the first time I did it a few days ago.
It's not the way I'm breathing because I started Hatha yoga, Kundalini yoga and alternate nostril breathing a few days ago and if I start to go numb cause of breathing its most likely from the kundalini yoga and I just feel the pressure in my head and even that like never occurs.
I had to wait around a couple of minutes in town today so I stop at a crystal store and ended up talking to the lady about the meditations I'm doing. When I mentioned the chakra spinning she said that I shouldn't be messing around with spinning any chakras yet because my frequencies are too low and I haven't even grounded myself yet.
She also mentioned not thinking about anything negative and focusing on the positive stuff. She pretty much said it's far too late to worry and the best I can do I think positively. She said to think of the perfect life I want to live. The message I got from the conversation was "You can't determine what's good or bad, just focus on what's good for you because if you think negatively you'll bring what you think is negative". I guess that makes sense but I still need to address the madness to keep myself alive.
My main concern is what she said about the chakra spinning. But when I asked her what I should do instead she said "look at basic stuff on youtube and ask on forms but be careful on the internet". She also said, "whatever you encounter is likely meant to be, so just go with your intuition". I feel like she didn't want to tell me what to do and to figure it out. I was disappointed in her advice but respected that she wanted me to figure it out.
I also literary just noticed as I'm writing this that the Hatha yoga and other stuff is what you do later in the 40 days of meditation. Oops... should I just continue? I love doing it and it doesn't feel like I'm doing too much either.
In summary, I was told by a crystal lady not to do chakra spinning but whenever I do, it feels the most powerful out of everything I'm doing. Could it really be bad? Or should I just keep my meditations to myself for now on?