Honestly, even as the 'young man' that I am. I don't quite have the sex drive of my peers, but when I do it's self regulating (as the 'cool down' after sex keeps me from going at it again for at least a little bit). As well, I've found it's beneficial to be sexually active at least once a day. But of course there are some days where I go without time or even desire for sex, and others where it's the opposite.
It's purely up to the individual, though I can not stress how much porn is BAD for your mental health and sexual life / desires. In short, porn pushes one to quickly rub one out, with little to no effort. Sometimes you even get less of a pleasure chemical rush from porn than you would from regular sex. This makes you go find more 'fringe' porn categories to get that same rush. And in time, if one is not careful you will find yourself in a dark place, such as sites like [DATA EXPUNGED]. Where grown men get off on the idea of being deprived of sex, or being cucked.
A great alternative to porn however is visualization. Especially if you have a demon lover, or someone you've had sex with. As well, it trains one to visualize naturally. Above all else though, a loving partner with a sex drive to match yours cannot be matched or replaced with porn. This could be a human lover, or a demon lover (Succubus, Incubus, or in my case a thoughtform lover from 2 life times ago)
What really matters though is programming the energy. I myself have been working hard on my 6th chakra and Third eye, so 2/3rds of that energy goes towards opening them up
The rest is 'lost' as it goes to my lover, Lilly. Or it dissipates if one is not focused, it's quite a lot of energy, and it is released very quickly :/
I hope you found this helpful, ask any questions if you have them