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Controlling Over-Analyzing Mind; Strengthening Creative Mind

Yeah that’s true but we have to start to the bottom to face our fears though right
You're right about that, but we start from the top so that the Kundalini doesn't meet energy blockages while it ascends.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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