Tongoenabiago
New member
- Joined
- Nov 19, 2017
- Messages
- 48
Hello, brothers!
In the last few months, I have understood the importance of improving my strengths and correcting my weaknesses, both in terms of feelings and behavior.
My point is: can we change our personality or specific behaviors? In other words, when what bothers you or hinders you, at least in my opinion, is behavioral or part of your personality. It is something that you do and act on for years and years and is already part of you, even if you improve your feelings or your spirituality, I do not believe that this would change because it is something behavioral or part of your personality. At least that is my idea, I accept reports or opinions on this.
But the point is, how to change these aspects. I will give an example of mine: for many years, especially in my childhood/adolescence, I was a very selfish person, that is, I did not share anything, I did not share anything, in short, I wanted everything for myself. This was an aspect that was greatly minimized over time, today it is very little within me, I do not know what made it change, but it changed. Despite this, I know that I carry a little bit of lingering lingering feelings about this behavior, but very slight. However, there are other behaviors that still remain within me.
Or another point would be to add a new aspect/behavior to yourself. For example, "I wanted to act or be X in certain situations, today I am Y and this hinders me", that is, this change in behavior is something that I would like to add to myself, because I see that it could help me in many situations.
Well, my question is: how can we remove behaviors and attitudes that you know are harmful to you OR insert new behaviors/attitudes into yourself? I even thought that work on feelings such as "courage", "self-confidence" or similar things could help, but since it is a specific behavior or attitude, I don't know if it would help or maybe my vision is too limited.
Initially I thought that this type of work would be done through hypnosis, would that really be the only way?
In the last few months, I have understood the importance of improving my strengths and correcting my weaknesses, both in terms of feelings and behavior.
My point is: can we change our personality or specific behaviors? In other words, when what bothers you or hinders you, at least in my opinion, is behavioral or part of your personality. It is something that you do and act on for years and years and is already part of you, even if you improve your feelings or your spirituality, I do not believe that this would change because it is something behavioral or part of your personality. At least that is my idea, I accept reports or opinions on this.
But the point is, how to change these aspects. I will give an example of mine: for many years, especially in my childhood/adolescence, I was a very selfish person, that is, I did not share anything, I did not share anything, in short, I wanted everything for myself. This was an aspect that was greatly minimized over time, today it is very little within me, I do not know what made it change, but it changed. Despite this, I know that I carry a little bit of lingering lingering feelings about this behavior, but very slight. However, there are other behaviors that still remain within me.
Or another point would be to add a new aspect/behavior to yourself. For example, "I wanted to act or be X in certain situations, today I am Y and this hinders me", that is, this change in behavior is something that I would like to add to myself, because I see that it could help me in many situations.
Well, my question is: how can we remove behaviors and attitudes that you know are harmful to you OR insert new behaviors/attitudes into yourself? I even thought that work on feelings such as "courage", "self-confidence" or similar things could help, but since it is a specific behavior or attitude, I don't know if it would help or maybe my vision is too limited.
Initially I thought that this type of work would be done through hypnosis, would that really be the only way?