On Wed, Dec 28, 2016 at 10:39 AM, voiceofenki@... [HellsArmy666]<
[email protected] wrote: Personally I go from bottem to top, starting with the root and working y way up to the crown.
This stimulates the Kundalini. Howevr only do this when you have already opened and working on all the chakra's for some time before.
Otherwise you can start with the Crown and work your way down.
When doing the full chakra meditation try to also meditate on the front and back extension chakra's. This adds a lot of power to te meditation session. The front and back extension chakra's are just as important as the primary middle chakra's are for fully empowering the soul.
I suggest you start at the Crown and then go to the third eye, then the 6th and then the back extention chakra of the 6th and then the front extention chakra of the throat, the middle throat and then the back extention chakra of the throat chakra and keep going down like that untill you reach the root.
If you're already experienced when working with the chakra's try to work from the bottem up as this stimulates the Kundalini and is very good for advancement. My personal experence is like that atleast.