what do you mean what will it be spent on ?look what HP maxine says about energy that gets stuck (advanced king and queen meditation)
Before I say anything here, any of you who are heavily involved in exercise, especially weightlifting or any physical exercise where you get sore, make sure to thoroughly, but gently stretch afterwards and then some. When muscles are sore from a heavy workout, this can trap energy as they will tighten up unless you keep stretching. Just make real sure you stretch the muscles you worked frequently, even if this is grabbing a doorframe to stretch out your arms and chest muscles for a few seconds every time you walk through a door. Otherwise, if energy gets severely trapped, an acupuncturist is needed and this is no fun. I have seen this happen in martial arts where people didn't know what they were doing in regards to their chi