Block behind 3rd eye (Behind right side of head)

[JeraOpus]

Hi, I have made a few threads in the past regarding this but haven't been able to fix the problem.

When i try to focus on the 3rd eye while lying and breathing red light into it then I energy comes up from the right side of the body and gets stuck behind 3rd eye (Right side) (I am not sure if there is a blockage in it)
When I focus for too long, the heat doesn't affect me too much, and it becomes normal, but I have to feel the burning sensation before that happens. But when I used to do RAUM meditation in the past, the energy would get stuck behind the third eye and could not go up.

I was reading about Granthis I think that's what I am dealing with right now. Can someone tell me how to unblock the whole head ( 3rd Eye [front and back], 6th Chakra, and Crown chakra )
Is it because my Crown or 6th chakra is blocked?

 

[Ol argedco luciftias]

Hard to tell from description, but that sounds like near the Pineal gland.

Vibrate GAUM for Pineal gland, YAUM for 6th chakra, and THAUM for 3rd eye. Work on these together, and also MAUM for crown chakra.

 

[Alexandros Iowno [JG]]

Focus on the Right Hemisphere of the brain, then the Left Hemisphere, then focus on both at the same time following a focus on your 3rd eye. Alternate Nostril after this.
The advanced form of this is with the breath prana. Also, why do you breathe the color Red in your 3rd eye?

 

[JeraOpus]

Hard to tell from description, but that sounds like near the Pineal gland.

Vibrate GAUM for Pineal gland, YAUM for 6th chakra, and THAUM for 3rd eye. Work on these together, and also MAUM for crown chakra.

Thanks, I will do it for some days. Also, I want to mention I was doing RAUM meditation in the past, and after doing at least 50 reps of it, my neck started to bend backward, and there was a focus behind the right side of the head. I don't know exactly why that was happening, but I can only guess that it was due to blockage.

Focus on the Right Hemisphere of the brain, then the Left Hemisphere, then focus on both at the same time following a focus on your 3rd eye. Alternate Nostril after this.
The advanced form of this is with the breath prana. Also, why do you breathe the color Red in your 3rd eye?

Alt nostrils works for me but it draining and after some minutes it feels like my Breath has become deep and keeps on getting deeper. But when I stop there, my breath becomes shallow.

I do red light chakra breathing because for me It makes my nadis hot and I can feel energy coming from sacral chakra, Up from right side of Chest and It's as if my body knows where it should send the energy.

 

[Alexandros Iowno [JG]]

Thanks, I will do it for some days. Also, I want to mention I was doing RAUM meditation in the past, and after doing at least 50 reps of it, my neck started to bend backward, and there was a focus behind the right side of the head. I don't know exactly why that was happening, but I can only guess that it was due to blockage.

Alt nostrils works for me but it draining and after some minutes it feels like my Breath has become deep and keeps on getting deeper. But when I stop there, my breath becomes shallow.

I do red light chakra breathing because for me It makes my nadis hot and I can feel energy coming from sacral chakra, Up from right side of Chest and It's as if my body knows where it should send the energy.

Practice Alternate Nostril as to keep a balanced state and vibrate AUM for a few minutes a day. Keep cleaning and do not rush these things at all!!