Asanas + Mantras

[bluefire07]

Yes.

What if I haven’t opened all my chakras yet,can i use a certain pose while vibrating to a specific chakras instead of doin the whole Exercise?

I greatly appreciated brother!

 

[Egon]

Thank you, this will do as a great routine for me.
Can you by any chance recommend some good Yoga Books that helped you?

I found this post by HP HC where he mentions the Shiva Samhita:

The so called "Vedic" texts of late periods have been altered. The only one I have found to have reasonable amount of actual knowledge is the Shiva Samhita, which is again, possibly of being of poor translation.

Reposting HPS Lydia's topic on yoga:

Yoga: Growing Your Home Practice

Yoga: Growing Your Home Practice Practicing yoga at home is generally the most preferred option, as you really don’t want to be doing yoga with a group of non-SS people, including jews and psychic energy drainers. However, practicing from home can easily lead to stagnation, boredom, and not...

ancient-forums.com

 

[Alexander666]

Can you suggest any pose for 3rd eye ?????