Aquarius
Well-known member
- Joined
- Sep 20, 2017
- Messages
- 9,872
In today's world it's common to be ignorant about food, we tend to just eat whatever we eat while we grow up and never to question what we're eating.
This post is hopefully a wake up call to those who have no idea what they're eating and have no idea what it means to really eat good food.
Let's start from our beginning - What did we eat when we still didn't have processed industrial food? Meat, raw milk, butter, cheese, vegetables that came from our backyard, bone broth, bread, honey, wild plants.
What are we eating now? Soy[Let's keep in mind soy was initially large scale farmed to use as animal feed, now they're selling it to us as health food, more on this later.], packaged food that has 25 ingredients, foods soaked in seed oils, antibiotics packed meat.
Soy is absolutely terrible for human health, as it has been proven to elevate estrogen levels. There's a reason femminine sissy men are called soy boys, if you don't know search it on Google.
Now why would a piece of cake have 25 ingredients? It absolutely makes no sense, it should have a couple ingredients. You know you shouldn't eat something if it has many ingredients that you can't even pronounce.
SEED OILS, these are an absolute scam, propagated by jews at the start of the 1900s as a "healthy alternative" to the "disgusting" lard and fat that we used to cook things in. Sunflower oil was at the beginning literally used as engine lubricant. They started a propaganda campaign in the 1900s telling families how lard and fat was for poor people, and how "Tesco - the name of the first vegetable oil brand" was for people who wanted to eat healthy. They are absolutely atrocious for your health, and i've saw a graph on how the increase of its usage is correlated to the increase of obesity in the USA.
Sugar, the refined white sugar is real bad, it has no minerals at all and is basically just white cancer. Brown unrefined sugar is better but I still have my doubts about how good it actually is.
Now you might be asking yourself, then what the hell am I supposed to eat?
There's always a healthy alternative to the crap we eat - For sugar it's raw honey, eat as much honey as you want, there's not a single negative thing about it. The alternative to these lubricant, ehm, vegetable oils is lard, butter, tallow, coconut oil, avocado oil, you can make your favourite kfc meal at home with these! And not worry about eating shit. Instead of soy eat real meat.
Preferably eat meat that is not industrially raised, but if you can't then eat that, eating industrially raised meat is better than eating no meat.
Now something about milk - some here might say, I'm intolerant to it, no you're not. You're intolerant to the dead crap they sell you in supermarkets that they call milk - usually it's called pasteurized milk. Pasteurized milk is milk that is devoid of everything that is good about milk, it's bacteria. Without that bacteria, most people will have trouble digesting milk, that's why raw milk is the drink of the Gods, it has sustained us for thousands of years and is actually the most nourishing and healthy food you could ever drink. You could literally live off raw milk alone.
Special mention, the store bought chocolate milk is not good for your health, I know Americans like drinking that by liters, but that's not good for you, but here's a secret, you can make it yourself and it will be extremely healthy and nourishing. Take raw milk, honey and cocoa. You can make a milkshake with only those three ingredients and drink it by the liters and it's gonna be extremely healthy for you, those of you who like building muscle will thank me for that. Off to make some.
Take care Brothers and Sisters.
This post is hopefully a wake up call to those who have no idea what they're eating and have no idea what it means to really eat good food.
Let's start from our beginning - What did we eat when we still didn't have processed industrial food? Meat, raw milk, butter, cheese, vegetables that came from our backyard, bone broth, bread, honey, wild plants.
What are we eating now? Soy[Let's keep in mind soy was initially large scale farmed to use as animal feed, now they're selling it to us as health food, more on this later.], packaged food that has 25 ingredients, foods soaked in seed oils, antibiotics packed meat.
Soy is absolutely terrible for human health, as it has been proven to elevate estrogen levels. There's a reason femminine sissy men are called soy boys, if you don't know search it on Google.
Now why would a piece of cake have 25 ingredients? It absolutely makes no sense, it should have a couple ingredients. You know you shouldn't eat something if it has many ingredients that you can't even pronounce.
SEED OILS, these are an absolute scam, propagated by jews at the start of the 1900s as a "healthy alternative" to the "disgusting" lard and fat that we used to cook things in. Sunflower oil was at the beginning literally used as engine lubricant. They started a propaganda campaign in the 1900s telling families how lard and fat was for poor people, and how "Tesco - the name of the first vegetable oil brand" was for people who wanted to eat healthy. They are absolutely atrocious for your health, and i've saw a graph on how the increase of its usage is correlated to the increase of obesity in the USA.
Sugar, the refined white sugar is real bad, it has no minerals at all and is basically just white cancer. Brown unrefined sugar is better but I still have my doubts about how good it actually is.
Now you might be asking yourself, then what the hell am I supposed to eat?
There's always a healthy alternative to the crap we eat - For sugar it's raw honey, eat as much honey as you want, there's not a single negative thing about it. The alternative to these lubricant, ehm, vegetable oils is lard, butter, tallow, coconut oil, avocado oil, you can make your favourite kfc meal at home with these! And not worry about eating shit. Instead of soy eat real meat.
Preferably eat meat that is not industrially raised, but if you can't then eat that, eating industrially raised meat is better than eating no meat.
Now something about milk - some here might say, I'm intolerant to it, no you're not. You're intolerant to the dead crap they sell you in supermarkets that they call milk - usually it's called pasteurized milk. Pasteurized milk is milk that is devoid of everything that is good about milk, it's bacteria. Without that bacteria, most people will have trouble digesting milk, that's why raw milk is the drink of the Gods, it has sustained us for thousands of years and is actually the most nourishing and healthy food you could ever drink. You could literally live off raw milk alone.
Special mention, the store bought chocolate milk is not good for your health, I know Americans like drinking that by liters, but that's not good for you, but here's a secret, you can make it yourself and it will be extremely healthy and nourishing. Take raw milk, honey and cocoa. You can make a milkshake with only those three ingredients and drink it by the liters and it's gonna be extremely healthy for you, those of you who like building muscle will thank me for that. Off to make some.
Take care Brothers and Sisters.
Italians live long enough, they stay young long enough. Bertolli made an olive oil that is good for baking and cooking. I've been using it for years. I have no problem. I don't even gain weight from it.
