ChaosBringer666
Active member
Sundara said:A fool proof vaping taper down method anyone can use - to where you won’t notice any effects:
It’s weaker than cigarettes but stay away from “nicotine salts” and high mg’s. They can be more addictive and higher strength than cigarettes.
Get a mod with adjustable wattage, start on 6mg 80vg/20pg juice. Max I’d go would be 120 watts. Make sure your coil is the right ohm-age. This is if you’re a full pack a day smoker.
If you’re just 2-3 a day, maybe 5-6 start at 80 or 60 on 6 or 3.
Get a couple of things of 0mg nicotine as well.
Once your light withdrawals are over from the initial switch to vaping, start going down 10 volts each week. Once you hit 20-30 volts cut the nicotine in half with mixing 0 mg. Wait for withdrawals to end, could be 3 days to a week. Cut it in half again. Keep cutting it in half until the amount is negotiable and you’re just placeboed.
That’s if your addiction is really stubborn.
Feel it out, you can quit in as early as a few weeks like this if you’re up for it. Just know yourself. If you’re the kind of person who cant do cold turkey and has a worse relapse from it then I’d do this. If you’re the kind of person who is better at just cutting it off all at once and never thinking of it again, then cold turkey it.
Combine it with working out, supplements for anxiety like magnesium citrate, epsom salt soaks, drink a lot of water, get a lot of sleep. Meditate. Pulsatilla might help. Amino acids. Sex. Stay motivated.
Thanks Sundara I’ve been working almost every day and it’s certainly been helping and I definitely think staying motivated is the best thing because you’ll feel more proud after. I’ve been doing this weird thing; when my parents give me a cig I take it, put it in a old pack and forget about it as a test. I’ve filled an entire pack, so I think it’s safe to say I’ve quit won’t let my guard down just yet though
Have a good day sister