Almost always excited. Tips, please

[Разум]

I've been feeling excited lately. I eat a couple of pills a day of Valerian, but they don't really help. I used to be sure, I was calmer because of Satan. Now I'm also a Satanist, of course. But lately, I repeat, excitement, because changes are taking place in my life and now I need to control my safety more tightly. Can you recommend maybe meditations or pills for excitement? I repeat, not fear, although maybe it's a drop too, namely excitement, even if I just need to reinstall the SIM card on the phone

 

[Draconi666]

You need discipline. Real states depends on self control and how you manage to create it for yourself exactly as you need it. Not on drugs.

 

[Draconi666]

Breathing exercises, AoP, aura chakra cleaning, Void meditation. For the begging.

You can add Hatha yoga.

 

[Разум]

You need discipline. Real states depends on self control and how you manage to create it for yourself exactly as you need it. Not on drugs.

Oh, no, it's not drugs!

 

[StraitShot47]

imho I would work on strengthening your legs and stomach chakra. It seems there may be a blockage, giving you these symptoms.

 

[Minze666]

Maybe try chamomile tea before humming breath and trancing. Wear yourself out with exercise, too.

 

[Draconi666]

Oh, no, it's not drugs!

You took valerian and also mentioned pills about excitement which you would like to try... What is this excitement? Is it negative? Are nervous?

 

[Разум]

You took valerian and also mentioned pills about excitement which you would like to try... What is this excitement? Is it negative? Are nervous?

nervous. I guess I don't speak English well, and our in Russia children drink Valerian

 

[Draconi666]

nervous. I guess I don't speak English well, and our in Russia children drink Valeria

Breathing exercises, Hatha yoga, void meditation I would say if you are begginer. Do you meditate?