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Advice for yoga meditation

sear

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May 27, 2024
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Day 33 on the meditation and i still don’t feel anything on my chakras when I do the yoga meditation I put a lot of my focus on them but still nothing which is a bit frustrating, any advice?
 
Day 33 on the meditation and i still don’t feel anything on my chakras when I do the yoga meditation I put a lot of my focus on them but still nothing which is a bit frustrating, any advice?
Be patient, this comes in time. Also, don't *try* and force yourself to feel or to experience something, you must relax and it will come.
 
Don't try to meditate with the fear of seeing no results, as that will affect your mind and soul and will basically disarm you in a spiritual. Fear is what blocks the first chakra, so you must overcome any fears and major doubts before you can sense true spirituality. This takes some time and we are all different, but I promise you will see results.
 
I have found that when you meditate for a end goal/results, you won’t experience much, in my opinion. I used to be like that, meditate a while and then be like wtf nothing happened? Feel the meditation, concentrate, this really does take time. It’s not like in movies, they meditate 3 days and bum they control fire. My friend got into trance after 4-5 days of exercise and me? I got into trance after 2 weeks. It’s different for everyone.
 
Try to be more relaxed and be less "focused", try to feel the astral. Than bring your attention to the chakra. It can take years to fully feel all your chakras.
 
I don't feel anything either.
Keep meditating as they've said, focusing only on meditation and seeing spiritual practice as the ultimate End
and not as a means to an end
 
I don't feel anything either.
Keep meditating as they've said, focusing only on meditation and seeing spiritual practice as the ultimate End
and not as a means to an end
Meditation should be seen as a daily habit and not as a chore. Just as you shower, brush your teeth, and exercise, you meditate to keep your soul clean and make it more powerful. The vast majority of people have a fear of meditation, which I also had up to less than a year ago. The deeply subconscious fears xianity has implanted in them across various incarnations, is hard to reverse. That's why meditation shouldn't be "left for later", as the sooner you take the right step, the sooner you will enjoy the various benefits, which include freeing your mind and soul.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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