Hello,thank you in advance for reading this.
So,long story short is that I had to remove 2 of my teeth from below in long past and the upper ones started to 'go down'. Years passed and now my temporomandibular joint is in a very inflamed.Lately it causes a lot of pain,in last days i had a lot of headaches and it is very upsetting when i try even to talk,eating , vibrating for rituals and meditating causes a lot of discomfort.
I know the solution,but it requires a lot of money for dental aid and i can start to work in maybe 2 months.
My question is:Is there any meditation or solution that i can use for temporary easy the pain ? I also thought about using anti-inflammatory drugs,but before i start,I wanted to ask you.
What would you do in my situation?
So,long story short is that I had to remove 2 of my teeth from below in long past and the upper ones started to 'go down'. Years passed and now my temporomandibular joint is in a very inflamed.Lately it causes a lot of pain,in last days i had a lot of headaches and it is very upsetting when i try even to talk,eating , vibrating for rituals and meditating causes a lot of discomfort.
I know the solution,but it requires a lot of money for dental aid and i can start to work in maybe 2 months.
My question is:Is there any meditation or solution that i can use for temporary easy the pain ? I also thought about using anti-inflammatory drugs,but before i start,I wanted to ask you.
What would you do in my situation?