codeine1337 said:Hello there , how much time do you guys usually put into the spiritual stuff? I don t really know how to setup a spiritual "time" routine for weekends
hailourtruegod said:Adding to what Henu the Great said, just do your best to keep the schedule you have and once you get comfortable with it then start adding more. Make sure to focus on the more fundamental meditations like cleaning and AoP. Also short yoga session of 20 minutes at least a daily physical routine and add more time and/or more asanas once you get used to doing it.
Never push yourself as this can have a backlash. It's easy once you make sure you are doing them efficiently instead of forceful or quickly.
codeine1337 said:Hey there , thank you guys both for your replies. I usually do a home workout from monday to friday + yoga sample session ( the one with 30 seconds , 1 min & 1.5 ) and on saturday & sunday just yoga as physical exercise. what meditations should I do everyday for empowering the soul ? I saw RAUM meditation , Void
ApolloAbove said:codeine1337 said:Hey there , thank you guys both for your replies. I usually do a home workout from monday to friday + yoga sample session ( the one with 30 seconds , 1 min & 1.5 ) and on saturday & sunday just yoga as physical exercise. what meditations should I do everyday for empowering the soul ? I saw RAUM meditation , Void
Have you dedicated yet?
codeine1337 said:Burn the paper ? Unfortunately no , not yet but I'm still trying to make courage to burn it already. Tho I got a question , if I have the paper for like months and everything is written down on the paper but my name is not, if I go right now for example and write my name in blood and burn the paper will that still be available or do I have to write again on a fresh paper ?
"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan