You can choose this. Either way is okay. However, usually (but not always) longer vibrations are better than short ones. With short, I mean like 2-4 second vibrations. And the length of the longer ones would be starting from 6 to 8 seconds, or so.
You can choose this. Either way is okay. However, usually (but not always) longer vibrations are better than short ones. With short, I mean like 2-4 second vibrations. And the length of the longer ones would be starting from 6 to 8 seconds, or so.
I'm already starting my meditation program, and I'm training to go into a trance (which works) but big problem I'm extremely limited, reason: living with a Christian mother. she is extremely Xian, she watches me closely, even sleeping on my back is a problem she thinks I can be possessed or...