2 questions pls

[Targ]

Which meditations are “essencial”?
I don’t have too much privacy at home, so I would like to know which meditations I *need* to do.

Also, how can I drop drugs? There is some specific chant ou meditation?

 

[Aquarius]

Void meditation, cleaning your soul, aura of protection and spinning the chakras.

As for the drugs you're gonna have to use your willpower and common sense.

 

[Nazista lunar]

In my opinion, Kundalini yoga is essential.

 

[Username]

What Aquarius said, those meditations can be done before bed and after waking up.
As for drugs, Its through sheer willpower. After you deny yourself from the substance, you will be feeling glad and proud of yourself afterwards.
Willpower isn't used for a single day. A sign of good willpower is denying drugs no matter when and how many times you end up saying no to drugs.

Drugs is bad for health. I advise you to put some focus on void, as this meditaion should help you in controlling your emotions and desires.