Yoga Buzz

[Noel Ochoa]

Hello, I have a question, when my term yoga session feel the buzz of energy, but I have to leave it manifests alone or I focus on? I see some color?
 Hail Satan!

 

[emailtonirmal]

im new to this discussion board, but I have 3 years of meditation experience. 
 I started to see colors ..i stay focused but it will go away...i wouldn't stop meditation i stay focused in my meditation until I reach certain level.. because i believe that my brain producing good chemicals and started healing my body at root level...so staying in that zone is healing.
happy healing.