Warning the site i'm about to mention is one that you have to sift the dross from. There are tons of pertinent info but like all things it has been mixed with other things (it is mainly Hindu in nature).
I have recently visited this AYPsite.com (Advanced yoga practice)site where they use the mantra I AM (AYAM) and do pranayama to clean out the energy pathways. They also have a really nice section on Tantric sex and how to go about it. They claim they don't condone any religion but they quote the bible often. One of their books (The secrets of John Wilder) that i briefly looked at kinda made me even more suspicious of the mantra itself. The mantra is said to get you to bliss conscious (stillness of mind/expansion of awareness).
A question:
If there was one word of power that could be said in my mind during meditation over and over like a mantra that serves a purpose of cleaning out my energy pathways what would it be?
I was thinking AUM would be a possibility but i am unsure. After reading the book (could be fiction for all i know) I feel like its an offense to the GODS to continue to use this mantra. The pranayama they suggest however is really good, i would definitely suggest trying it....its like the cobra breath kinda but the path is from the root, up the spine, to the 6th chakra, then across to the third eye. Up the path (inbreath), back down (outbreath), and they even suggest lifting your eyes and doing a root lock during this which i know from JOS is a good thing. So, you really have to dig through dross with this website but i had reservations about the mantra and was wondering if anyone knew a mantra with a similar purpose (clearing the energy pathways globally)
Ecrin Enki!
I have recently visited this AYPsite.com (Advanced yoga practice)site where they use the mantra I AM (AYAM) and do pranayama to clean out the energy pathways. They also have a really nice section on Tantric sex and how to go about it. They claim they don't condone any religion but they quote the bible often. One of their books (The secrets of John Wilder) that i briefly looked at kinda made me even more suspicious of the mantra itself. The mantra is said to get you to bliss conscious (stillness of mind/expansion of awareness).
A question:
If there was one word of power that could be said in my mind during meditation over and over like a mantra that serves a purpose of cleaning out my energy pathways what would it be?
I was thinking AUM would be a possibility but i am unsure. After reading the book (could be fiction for all i know) I feel like its an offense to the GODS to continue to use this mantra. The pranayama they suggest however is really good, i would definitely suggest trying it....its like the cobra breath kinda but the path is from the root, up the spine, to the 6th chakra, then across to the third eye. Up the path (inbreath), back down (outbreath), and they even suggest lifting your eyes and doing a root lock during this which i know from JOS is a good thing. So, you really have to dig through dross with this website but i had reservations about the mantra and was wondering if anyone knew a mantra with a similar purpose (clearing the energy pathways globally)
Ecrin Enki!