What do you guys usually do before bed

[emotions]

Greetings ladies & gentlemens , what do you guys usually do before going to bed at night ?

 

[AFODO]

Why you care?

 

[emotions]

Why you care?

lol ? why you gotta be so weird about it ? I meant like if you doing void meditation or anything like that at night like a routine lmao

 

[Hidden Warrior]

Greetings ladies & gentlemens , what do you guys usually do before going to bed at night ?

I usually do a session of hatha yoga, which helps me release the stress of the day, and my night meditations (like cleaning, chakra spinning, and so on).

 

[Amonsek]

I do aura protection and 5 Tibetan rites, sometimes I do rtr at night when I don't have time to do it in the morning

 

[Draconi666]

Greetings ladies & gentlemens , what do you guys usually do before going to bed at night ?

Candle flame meditation and hatha/kundalini yoga

 

[BlackOnyx8 [JG]]

My day ends with FRTR + RC.

Immediately before going to bed, I do Hatha Yoga and introspective meditation simultaneously.

 

[AFODO]

Why you care?

lol ? why you gotta be so weird about it ? I meant like if you doing void meditation or anything like that at night like a routine lmao

Yeah I thought you ask other things besides the spiritual routine.
If by any chance you don't know what to do at night, just ask that.

 

[Apollo13]

Usually cleaning and doing protection
Other times i practice other meditations such as trance and breathing meditations
You can include yoga