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Wet fasting?

Valentine1699

New member
Joined
Aug 11, 2024
Messages
67
I’m considering doing a 72 hour water fast with just water, tea, coffee, & electrolytes to help clean out my body after my recent vacation where I indulged in some sweets / greasy food

I’m about 15% bodyfat right now with a pretty good level of muscle mass & strength

Is this fast a good Idea?
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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