Today I discovered something while I was doing my endurance/plyometrics/cardio workout. While doing my endurance training, I went into full horse stance, and for those of you who don't know what full horse stance is, think of it as a squat, cept only a quarter of the way down, instead of half or all the way. (Your feet should be shoulder length apart) And trust me, holding this for more than 5 minutes without much training is VERY difficult. Especially if you do it right, and your weight is on your heels and not your toes. But I held it for 30 minutes, and the last 10 minutes I went lower than usual!!! And trust me, I'm not in great shape physically. I didn't take a break the entire time, AT ALL. It was flat out 30 minutes, standing in full horse. And the way I did it was what made me make this post in the first place.
While doing the exercise, about IDK 3 or 4 minutes in, I began directing powerful white healing energy into my thighs. And what this did amazed me, it took away the burn, you know the burn you get when you work out, or hold a heavy object for a long period of time? It took it away completely. I was twitching like CRAZY after 10 minutes, but no burn, none, zero. THIS. Is the true power of meditation!! Normally it would take years of training to even think about holding horse stance for 30 minutes straight. I just thought I would share this experience with you guys, especially for those who want to see physical results in power meditations. This is all very real, I want anybody who has ever had any doubts about the power in meditation to know that.
HAIL FATHER SATAN!!!!
HAIL THE ALMIGHTY GODS OF DUAT!!!!
HEIL HITLER!!!!
HEIL HIMMLER!!!!
HEIL THE TRUE HEROS OF HELL!!!!
While doing the exercise, about IDK 3 or 4 minutes in, I began directing powerful white healing energy into my thighs. And what this did amazed me, it took away the burn, you know the burn you get when you work out, or hold a heavy object for a long period of time? It took it away completely. I was twitching like CRAZY after 10 minutes, but no burn, none, zero. THIS. Is the true power of meditation!! Normally it would take years of training to even think about holding horse stance for 30 minutes straight. I just thought I would share this experience with you guys, especially for those who want to see physical results in power meditations. This is all very real, I want anybody who has ever had any doubts about the power in meditation to know that.
HAIL FATHER SATAN!!!!
HAIL THE ALMIGHTY GODS OF DUAT!!!!
HEIL HITLER!!!!
HEIL HIMMLER!!!!
HEIL THE TRUE HEROS OF HELL!!!!