It's been 1.5 years since I got out of prison. I was there for half a year. Complicity in murder (I can tell you the truth). But the Supreme Court in Poland cleared me of the charges. They decided that I got what I deserved and I can defend myself. I had to defend myself on the spot, then I experienced the death of a loved one. But after a year it all comes back to me, someone is shouting, I have suicidal thoughts. Do you have any ideas to chase away these bad thoughts. I thought I had overcome everything. I am healthy, I donate blood, but the thoughts are stronger.
