----- Original Message -----
From: l91939 To: [url=mailto:[email protected]][email protected][/url]
Sent: Friday, July 10, 2009 1:48 PM
Subject: [HellsArmy666] Re: Spiritual Warfare Training Day 1-7
I had to taking some stress releasing class at one time and they covered this problem with deep breathing. The teacher said that if that happened that you are inhaling "too fast." For your first six count on the inhale, try going a little "slower" and fill up your lungs gradually. It should help you from exhaling quickly.
Hope that helps, sorry I can't offer more advice.
Hail Satan!
--- In HellsArmy666@ yahoogroups. com, "spiritualsatanist9 2" <spiritualsatanist9 2@... wrote:
Hi i am having trouble with the breathing. i can breath in for 6 and out for 6, but if i hold my breath for 6 sometimes i cant breath out for 6.
Any help is welcome, thank you