Just a little tip to everyone out there.
Chakra Rotation:
If you continue to rotate your chakra you will inevitably increase their energy. So something I practice in my daily life is just rotation meditation whenever available throughout the day. For obvious reasons I'm absolutely not suggesting rotation meditation while your operating machinery or doing any activity that requires your complete focus. In my personal life, often when I'm watching television or doing any other type of simple or relaxing activity I will just rotate my energies. It does have great results so just something to consider, Like I said before just to reemphasize the importance of being in a suitable atmosphere when you do meditate though.
Light Breathing:
Just breathe normally like you always would, just do the light breathe meditation also. Just focus on breathing in light when you inhale and your chakra expand on your exhale.
Daily Chakra Cleaning:
It's also important to clean your chakra and aura daily.
Chakra Rotation:
If you continue to rotate your chakra you will inevitably increase their energy. So something I practice in my daily life is just rotation meditation whenever available throughout the day. For obvious reasons I'm absolutely not suggesting rotation meditation while your operating machinery or doing any activity that requires your complete focus. In my personal life, often when I'm watching television or doing any other type of simple or relaxing activity I will just rotate my energies. It does have great results so just something to consider, Like I said before just to reemphasize the importance of being in a suitable atmosphere when you do meditate though.
Light Breathing:
Just breathe normally like you always would, just do the light breathe meditation also. Just focus on breathing in light when you inhale and your chakra expand on your exhale.
Daily Chakra Cleaning:
It's also important to clean your chakra and aura daily.
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