hello brothers and sisters, I have a question to ask you: is it possible that since I have been meditating my skin is also undergoing a positive change? before starting it was full of pimples and bubbles, now it is definitely softer and cleaner
Yes. Meditation will bring you many all-round positive effects. Health, own life in general, self-confidence, intelligence, strong mindset, self-control, interaction with other people and more.
Sì. La meditazione ti porterà molti effetti positivi a tutto tondo. Salute, vita in generale, fiducia in te stesso, intelligenza, mentalità forte, autocontrollo, interazione con altre persone e altro ancora.
of course.. meditating can do wonders,
but you can't only count on that.
you must start following a healthy diet and be picky about what you eat
when it comes to pimples it's more about what you SHOULDN"T EAT
like sugar and highly processed foods.
and most importantly don't hate yourself